Tips about how to overcome porn addiction

Tips to Overcome Pornography

Although children and teens may feel shy to share issues concerned with pornography, healthy discussion regarding this can save oneself from future damage.

1. Identifying Internet Addiction

There is a fine line between internet consumption and internet addiction, and you will never know the difference until it's too late. Identified internet and pornography have started interfering with your normal, healthy life, is one step closer to overcoming your addiction towards pornography.

2. Self Introspection and Monitoring

The best way to suppress the urges is within. Self-introspection and monitoring can be of a greater good. Self-control development, meditation, and rescheduling of daily activities will help you focus on creative deeds than wasting time surfing irrelevant data.

3. Strong Will Power

Your personal efforts to change will be more beneficial, and results will be really surprising. If you yourself want to overcome your addiction to pornography, no one can stop you from achieving your objective.

4. Interactions and Discussions

Definitely, people addicted to porn will hesitate in sharing their experiences, but to overcome this addiction, opening-up with the one you trust will be of much use. Try initiating the conversation with them in a friendly manner so they feel comfortable in an opening with you, that you can provide them with proper guidance and help.

5. Physical Activities

Indulge and involve yourself in physical activities that might divert your mind and help you explore the beautiful world around you and conquering and overcoming your addiction to pornography to the fullest.

6. Dealing with Loneliness

Being alone and being introverted may also lead to a person getting dragged to the evil of pornography. Avoid boredom, involve yourself in fruitful conversations with your parents and grandparents, and gain knowledge regarding various events happening around. Try building a socially healthy circle, to avoid boredom and prevent yourself from this trap.

7. Building Your Personal Support Network

Build credibility for those who are addicted to pornography content and be free to discuss with them. This will be beneficial to a larger extent in overcoming porn addiction. The more time they spend with trustworthy people, the more they tend to suppress the urge. With an increasing social network, you can help them devote their time to productive group events and activities, thereby avoiding sitting idle and focusing on useless stuff.

8. Modifying the Browsing Preferences

Checking browser preferences and changing the desired settings will help you self check your activities. Block certain sites on your own, make changes with the settings that it doesn't allow visiting some particular websites. In this way, you can help your browser safeguard you from engaging in unwanted surfing.

9. Using Public PCs and Computer Systems

If you are really willing to overcome pornography, make public surfing a habit! Usually, pornography or porn videos are looked down on in public, and you can use it to your benefit. Try using the internet on public libraries, coffee shops. This will help you avoid the desire to search the unwanted stuff, and also you will be able to have access to maximum information.

10. Seeking Help from a Therapist

If overcoming your addiction to pornography on your own is not working out in a positive manner, consulting a therapist will be of great use. Proper guidance and timely counseling and monitoring from the therapist's end will help you curb the desire and will provide definite results.

Well, overcoming pornography addiction is not limited to a therapist; various parental apps are there to help you out.

FamiSafe to the Rescue

Being a parent of a teenager is not an easy task to handle. Monitoring every activity to keeping an eye on the overall development of your growing kid puts a lot of responsibility on you.

FamiSafe can act as an aid for the concerned parents by helping to keep a check on the activities of their ward.

Web Filter and SafeSearch are excellent features by which you can filter, block, and restrict your child to have access to certain unwanted websites or search results and save them from unwanted interaction with stuff available worldwide.

• Features:
• FamiSafe has a variety of inbuilt websites databases to help parents keep kids from harmful content.
• Flexible filtering lists to manually blocking specified content.
• Filter out explicit porn search result and prevent kids from searching porn.

Installing FamiSafe

This app is flexible and can be used with iOS as well as Android devices.

Installing it is as easy and as safe as any other application from the app store.

Step 1: Install the app, FamiSafe on both parents as well as child's handset from Playstore.

Step 2: Add a child device and follow the steps accordingly by changing settings in both the handsets.

Step 3: Personalize the web filtering feature in settings where a dashboard will appear, indicating the inbuilt filter for blocking and unblocking certain websites. Select the desired site category you want to block.

Step 4: Manage Exceptions: You can even manage keywords and content that you don't want your kids to use. You can very easily manage the amount of information your children can have access to.

Step 5: Access to Search History: A 'view history' section in this application will help you have complete information regarding the data that your child has surfed and the sites frequently visited. Also, you can check the time devoted by your child to individual sites in particular.

Step 6: Notification: The app also notifies you when your child tries to use or visit the prohibited sites.

What has your child is listening to or watching should be timely checked and properly monitored. Surfing valuable content and making it of utmost use in day-to-day life should be taught to the children at every step. Parents devoting their time to their children will be the most effective cure for any unseen danger.

The parent-child relationship should be healthy and friendly so that the child does not feel shy in sharing all his deepest feelings, emotions, and fears. This will not only improve his mental well being but will also help in maintaining his social status. Overcoming porn addiction is not impossible if the issue is detected at an early stage. Strong will power and certain self interoperating steps will help anyone turn into a better being.