Tips about how to overcome porn addiction
How to Overcome Porn Addiction
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Jun 30, 2023 Filed to: Internet Filter Proven solutions
Being adolescent and attracted to pornography is becoming common in today's world. Although it is normal and healthy to some extent, an excess of curiosity ends up with teens getting dragged into it to the extent that there is no coming back. Readily available content and unrestrained surfing can be both harmful to your mental as well as physical health. Therefore, overcoming porn addiction has become the need of the hour for a healthy future of the being.
Unfortunately, teens are pushed or involved in such activities prior to their overall mental and physical development, to distinguish between what is right and what's not. Introduction to these porn sites or adult content is no less than a trip to a candy shop for them. The effects of pornography on people are a hotly debated topic. Fantasies, urges, desires, and what not! Altogether, do not let teens take a step back to a normal life. The intimidating effect of pornography is often neglected, and it has a drastic effect on relationships as well.
The readily available content can lead to many problems and can create irreparable damage to any relation. Other than social, it also has a massive effect on one's physical health. Proper monitoring and timely counseling, if provided, can be of great benefit in shaping a bright future for your kid and overcome porn addiction.
Undoubtedly, the most affected gender has been males, but there is an alarming increase in the number of females hooking up on pornography. With the great percentage of people affected by pornography coming from challenged backgrounds, the responsibilities fall on the proper upbringing by the parents or guardian and timely guidance regarding sex education in schools. A friendly atmosphere among family members also helps children curb their desire in pornography and find a better and innovative way out for utilizing their time and productive energy.
Tips to Overcome Pornography
Although children and teens may feel shy to share issues concerned with pornography, healthy discussion regarding this can save oneself from future damage.
- Identifying Internet Addiction
There is a fine line between internet consumption and internet addiction, and you will never know the difference until it's too late. Identified internet and pornography have started interfering with your normal, healthy life, is one step closer to overcoming your addiction towards pornography.
- Self Introspection and Monitoring
The best way to suppress the urges is within. Self-introspection and monitoring can be of a greater good. Self-control development, meditation, and rescheduling of daily activities will help you focus on creative deeds than wasting time surfing irrelevant data.
- Strong Will Power
Your personal efforts to change will be more beneficial, and results will be really surprising. If you yourself want to overcome your addiction to pornography, no one can stop you from achieving your objective.
- Interactions and Discussions
Definitely, people addicted to porn will hesitate in sharing their experiences, but to overcome this addiction, opening-up with the one you trust will be of much use. Try initiating the conversation with them in a friendly manner so they feel comfortable in an opening with you, that you can provide them with proper guidance and help.
- Physical Activities
Indulge and involve yourself in physical activities that might divert your mind and help you explore the beautiful world around you and conquering and overcoming your addiction to pornography to the fullest.
- Dealing with Loneliness
Being alone and being introverted may also lead to a person getting dragged to the evil of pornography. Avoid boredom, involve yourself in fruitful conversations with your parents and grandparents, and gain knowledge regarding various events happening around. Try building a socially healthy circle, to avoid boredom and prevent yourself from this trap.
- Building Your Personal Support Network
Build credibility for those who are addicted to pornography content and be free to discuss with them. This will be beneficial to a larger extent in overcoming porn addiction. The more time they spend with trustworthy people, the more they tend to suppress the urge. With an increasing social network, you can help them devote their time to productive group events and activities, thereby avoiding sitting idle and focusing on useless stuff.
- Modifying the Browsing Preferences
Checking browser preferences and changing the desired settings will help you self check your activities. Block certain sites on your own, make changes with the settings that it doesn't allow visiting some particular websites. In this way, you can help your browser safeguard you from engaging in unwanted surfing.
- Using Public PCs and Computer Systems
If you are really willing to overcome pornography, make public surfing a habit! Usually, pornography or porn videos are looked down on in public, and you can use it to your benefit. Try using the internet on public libraries, coffee shops. This will help you avoid the desire to search the unwanted stuff, and also you will be able to have access to maximum information.
- Seeking Help from a Therapist
If overcoming your addiction to pornography on your own is not working out in a positive manner, consulting a therapist will be of great use. Proper guidance and timely counseling and monitoring from the therapist's end will help you curb the desire and will provide definite results.
Well, overcoming pornography addiction is not limited to a therapist; various parental apps are there to help you out.
FamiSafe to the Rescue
Being a parent of a teenager is not an easy task to handle. Monitoring every activity to keeping an eye on the overall development of your growing kid puts a lot of responsibility on you.
FamiSafe can act as an aid for the concerned parents by helping to keep a check on the activities of their ward.
Web Filter and SafeSearch are excellent features by which you can filter, block, and restrict your child to have access to certain unwanted websites or search results and save them from unwanted interaction with stuff available worldwide.
- Features:
- FamiSafe has a variety of inbuilt websites databases to help parents keep kids from harmful content.
- Flexible filtering lists to manually blocking specified content.
- Filter out explicit porn search result and prevent kids from searching porn.
- Web Filter & SafeSearch
- Screen Time Limit & Schedule
- Location Tracking & Driving Report
- App Blocker & App Activity Tracker
- YouTube History Monitor & Video Blocker
- Social Media Texts & Porn Images Alerts
- *Works on Mac, Windows, Android, iOS, Kindle Fire
Easily and effectively, you can block unwanted content from the reach of your children.
'APP BLOCKING' with app blocking feature from FamiSafe, you can restrict the usage of certain applications on your child's cell phone to prevent them from distraction information available. Also, this feature helps to limit the usage of cell phones at bedtime and study time and even in certain places.
Not only web filtering, but FamiSafe also helps in LOCATION TRACKING as well. You can very easily track your kids without constantly asking them their whereabouts. It can even remind you of the battery level of your kid's device in case their cell phone gets accidentally switched off.
Another new and interesting feature has been added to FamiSafe recently SUSPICIOUS SMS. This feature helps the parents to keep a check on the SMS that your child receives, inspecting the use of bullying words and other suspicious messages.
Installing FamiSafe
This app is flexible and can be used with iOS as well as Android devices.
Installing it is as easy and as safe as any other application from the app store.
Step 1: Install the app, FamiSafe on both parents as well as child's handset from Playstore.
- Web Filtering
- Location Tracking & Geo-fencing
- App Blocker & App Activity Report
- Screen Time Limit & Schedule
- Explicit Content & Suspicious Photos Detection
Step 2: Add a child device and follow the steps accordingly by changing settings in both the handsets.
Step 3: Personalize the web filtering feature in settings where a dashboard will appear, indicating the inbuilt filter for blocking and unblocking certain websites. Select the desired site category you want to block.
Step 4: Manage Exceptions: You can even manage keywords and content that you don't want your kids to use. You can very easily manage the amount of information your children can have access to.
Step 5: Access to Search History: A 'view history' section in this application will help you have complete information regarding the data that your child has surfed and the sites frequently visited. Also, you can check the time devoted by your child to individual sites in particular.
Step 6: Notification: The app also notifies you when your child tries to use or visit the prohibited sites.
What has your child is listening to or watching should be timely checked and properly monitored. Surfing valuable content and making it of utmost use in day-to-day life should be taught to the children at every step. Parents devoting their time to their children will be the most effective cure for any unseen danger.
The parent-child relationship should be healthy and friendly so that the child does not feel shy in sharing all his deepest feelings, emotions, and fears. This will not only improve his mental well being but will also help in maintaining his social status. Overcoming porn addiction is not impossible if the issue is detected at an early stage. Strong will power and certain self interoperating steps will help anyone turn into a better being.
Thomas Jones
chief Editor