How to Get Rid of Porn Addiction?

Part 1: The effects of porn addiction in your life

Porn addiction sometimes causes devastating results. Hence it is a must for you to understand what the effects of porn addiction in life are and accordingly take precautionary measures.

Some of the potential effects of porn addiction have been mentioned below. Let's have a look at them:

1. Porn addiction does not let your mind rest, but make you feel dizzy or tired all the time.
2. There is a substantial amount of time wasted over watching porn.
3. Negligence towards your close relationships due to porn addiction may result at the end of relations.
4. Too much obsessive behavior for watching porn.
5. Mental or physical dysfunction that sometimes leads to disease.
6. Feeling getting isolated from other people or family members.
7. You would not be able to focus on work or fail to fulfill the work requirement.
8. You may have an intense feeling of causing harm to others to fulfill the desire.
9. A porn-addicted person feels disgustful or ashamed while talking to others.
10. A porn-addicted person is prone to depression, anxiety, or aggressive behavior.

Note: The fact is that the list of hazardous effects of porn addiction is endless as it is increasing day by day. The age group that is most affected by it is the teenager or younger generation who are getting more than enough stuff over pornography through social media networking.

So, it becomes our utmost duty to look out ways to cure the problem of pornography by finding out how to get rid of porn addiction.

Part 2: Actions that you can take for getting rid of porn addiction

Taking proper actions to avoid the increasing effect of porn addiction will assist you in leading a healthy and respectful life.

So, if you want to know how to get rid of porn addiction and the possible ways or actions that you can take for getting rid of it, then, make sure to follow the guided actions below. These will help you reduce the distress caused due to porn addiction.

1: Visit psychology expert to understand how to get rid of porn addiction.

People, who are struggling to deal with how to get rid of porn addiction, must head towards a psychological expert. These experts are the ones who can help you to divert your mind from the bad effects of pornography and take you towards the bright side of internet surfing with guided meditations.

Thus, consulting such an expert will speed up your recovery on porn addiction.

2: Involve family and loyal friends in healthy discussions.

Family and friends are your natural remedies in daily life. So, if you start spending time with them you will realize a healing effect towards your approach to getting rid of porn addiction.

Also, make sure to tell them the issue you are facing, as they are the ones who will help you, guide you, and provide the necessary support you are looking for.

3: Take the help of your partner to assist you in curbing the issue.

There is nothing wrong with having an open discussion with your life partner. They have full right to know and will understand your situation of porn addiction. With them, you can take necessary steps too to avoid the side effects of pornography, involve in some healthy activities, and understand what is the safe way to sexual wellness instead of getting lured to unethical ones?

4: Develop self-confidence with meditation.

A person itself is the best motivator. For that one of the best ways is to opt for meditation, breathing exercises, dancing, or aerobics. These activities release positive energy and bring natural happiness to life.

5: Develop healthy eating habits. Healthy eatables generate good chemicals in mind.

Developing healthy eating habits will give good energy to mind that will revert the ill effect of dopamine chemical which is generated if you are watching pornography for a long time.

Besides that, eating healthy food will improve your health and mental sturdiness. So it will be a good idea to take the help of some digesting, fiber-based food and lead a healthy and happy life.

6: Start playing some games or generate sports activity with your partner or friend

Getting engaged in some sports or games will induce healthy habits and you can keep yourself engaged in some physical activities like exercising, cycling, swimming, or others.

7: Start making a to-do list, to prioritize your work

Sometimes it is hard to have a meaningful goal. So start making a to-do list and prioritize the work as per the listed goals. This tactic will not only be helpful in reducing the desire for watching porn, but also raise your will power.

8: Restrict your porn watching habit with Parental Control software or browser restrictions.

You can also take the help of your browser restriction settings and parental control software which is equipped with advanced tools to help you restrict access to unethical sources.

Part 3: How to get rid of porn addiction with FamiSafe

a. FamiSafe

When we talk about expertise on how to get rid of porn addiction, then FamiSafe will be the right source to help avoid access to pornography. It provides a wide base of various parental tools to make sure your kids or any family member stays safe from cybercrime or pornography.

Some of its widely used features include:

• Protection against online threats with web security.
• Location tracking, geo-positioning.
• App usage monitoring.
• Screen time tracking and scheduling.
• Web content filtering.
• Web blocking.

b. Here is how you can use FamiSafe to get your kids rid of porn addiction in an easy way.

Step 1: Install the Software

You can install the FamiSafe application from either Google Play (For Android) or App Store (For iOS devices) on both the devices i.e., yours and the target or kids.

Step 2: Complete the registration and setup

With your phone complete the registration process for the membership account by allowing both the devices with necessary permissions asked by the application.

Step 3: Connect your device with the kid's phone

Once you are over with all the basic settings, proceed to connect your device with target (kid's) device so that you can keep an eye on the usage and take control over how they access information through an online medium.

Step 4: Start Monitoring

When you are done with all the above processes, visit the Dashboard from your system or log in from your mobile to visit the Home screen. From there you can check the recent activities, screen timings, web security, and other details.

Anyone who gets stuck with porn and wants to know how to get rid of porn addiction to lead would be a peaceful life can make use of this porn addiction monitoring tool called FamiSafe. It is the appropriate controlled process to overcome the problem of pornography.

Part 4: Conclusion

We hope now that you must be sure how to get rid of porn addiction so that you can live a healthy and prosperous life. So no more shackles of pornography, which was trying to dominate your personal and working life. It is too easy to get lured and addicted to watching porn, but getting rid of it sometimes takes a long time.

But now that you know the ways you can keep yourself away from porn addiction, try and put some efforts from your end and bring your family closer to you. Just follow the instructions above to install FamiSafe and get rid of porn addiction today itself.