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How to Stop Porn Addiction with the Help of Technology

stop porn addiction

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Jul 25,2019 • Filed to: Web Content Blocking • Proven solutions

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It’s hard to escape screens for teens, especially the one you are looking at. Although, spending time on screens for any purpose is accepted, but staying on screens at 2 AM or 3 AM can be a major concern for parents. You need to be attentive before it’s too late! What if you are not aware of a child’s online activities and about the usage of his internet in excess? What if the answer comes out to be pornography? You’ll worry a lot, but can’t delay stopping porn addiction of your child.

Stop Porn Addiction with the Help of Technology

Not only teens, but many people are addicted to it. There is nothing wrong in saying that pornography is perfectly healthy and normal for people, especially for teenagers to build curiosity in their sexuality as the changes in body hormones take place. But, unluckily teens are getting swamped with a stream of sexual stimuli before their sexual identity is fully developed. Emphasizing on such issues, pornography issues reflect the social reality in large and it is generally helpless as porn sites are officially going mainstream.

What is pornography? The answer to this question is clear. However, the effect of pornography is still a fiercely debated topic. Though youth is ready to accept the number of times they watch porn throughout the week, a few empirical studies are unable to reach the conclusion because youth is reluctant in speaking about their sexual habits. However, calculating the whole, even youth can debate on it but may feel uncomfortable in revealing own habits for pornography viewing.

The question is not what’s wrong in watching porn, but the question is how it may impact on an individual’s mentality and growth if stopping porn addiction doesn’t take place on time. It is imperative for parents or adults to keep an eye on their children so that their developmental milestone leads to positive outcomes only. Be aware of the side-effects of watching porn as it is not always cool to browse xxx.

Side-effects of Watching Porn: Technology VS Youth/ Teens

Porn addiction, known to be a behavioral addiction becomes the ever-growing compulsion to view pornographic content when seen many times. Well, there is a difference between compulsion and addiction to watching porn. A fine line states that some mental health professionals believe that porn is a compulsion rather than addiction. The existence of porn addiction generates from how an individual takes the meaning of compulsion.

Feeding porn in phones, tabs, or laptops and watching it most of the time have drastic side-effects that one cannot neglect at any cost. Have a look at these five side-effects:

Ruins Relationships

Stop Porn Addiction with the Help of Technology

Did you know that pornography lowers sexual satisfaction? According to Psychology Today, pornography diminishes commitment and results to treachery. This often has an impact on serious marital issues and relationships as well as couples are unable to enjoy the normal sex.

Brain Reward System Conquers the Mind Control Ability

Stop Porn Addiction with the Help of Technology

The brain positively responds to things that humans need to survive such as food. A person is addicted to an online drug, pornography when the activated brain’s reward system releases dopamine, which creates an enjoyable and pleasing sensation. Thus, porn addicts are likely to repeat such behaviors as it is essential for their survival regardless of how much they try to stop porn addiction every day.

Provides Unrealistic Expectations

Stop Porn Addiction with the Help of Technology

A recording for porn video is done in such a manner that everything seems absolutely perfect. Professional porn actors for the sake of money make pornography with unrealistic expectations of what relationships should seem like.

Fanciful Sex Education

Stop Porn Addiction with the Help of Technology

Well, it is easy to access porn site content. The strangest thing recorded since the last few years is that many children are exposed to pornography before they turn 14 and few of them believe that pornography content has a realistic portrayal of sexual relations. This is harmful to their future as they are made to see opposite genders with a wrong perspective.

Produces Feelings of Loneliness

Stop Porn Addiction with the Help of Technology

Dopamine, released by the brain’s reward system in high while seeing porn content, it also releases feelings of loneliness. It is a fact that the more you see the pornography, the more you become lonely. People don’t feel important to discuss pornography and thus, keep their watching experience to themselves only, which often lead to anxiety as well.

If any of your friends are seeking help, don’t make them feel embarrassed. There are various online resources to discuss it and escape from such a situation. However, parents need to take one-step ahead as kids and teens watching porn in excess can shape their personality towards negativity.

Stop Porn Addiction with the Help of Technology

Well, technology is so advanced that an individual meets all his requirements through a single screen. However, parents are right on both the sides: providing mobiles to teens at their early years is significant as they want their kids to stay advanced and on another side, it is not significant because no one knows when a teen gets switched to a site, which is prohibited for his age. There are effective measures one can do if you find anyone addicted to porn. Before taking a professional help, let’s discuss the important steps that one can opt to help someone in breaking an addiction hassle-free.

Must-follow Steps to Help Someone Overcome a Pornography Addiction

Interact and Discuss the Problem

It is obvious that people addicted to porn won’t share about their experience and kept it secret. Interaction is completely therapeutic that helps porn-addicts to share their words on addiction without any hesitation. Make the conversation friendlier by saying,

I have seen you utilizing much of your time online. It seems that something is bothering you. Do you have anything to say on this?

Stop Porn Addiction with the Help of Technology

Be open to your questions and ask honestly. Don’t let anything feel shame to them, just communicate with a flow.

Self-monitoring System

The solution to stopping porn addiction is to look for alternative ways that help in coping and managing with negative feelings. More likely, you can help them by making them understand the value of spending time for their own without phone or other devices. Listen to porn-addicted person carefully.

If they say that they can’t sleep without watching porn and wake up till 3:00 AM, which often affects their morning schedule, you should work on their sleeping routine first. Suggest them to stay busy throughout the day in such a way that makes them fall sleep only in the night.

Stop Porn Addiction with the Help of Technology

Help people who are addicted to porn if they are suffering from anxiety and depression by introducing relaxation techniques such as meditation, yoga, and deep breathing exercises. Share positive thoughts with them. Try to show most of your involvement in helping them.

Physically Active Presence

A healthy workout is a perfect way to distract from the negative side of online. The aim of physical workouts is to help an individual in building an interest in his health and happy lifestyle. Suggest him to go for dance class or running. This helps him to explore the beautiful world with good concentration level and conquering an addiction to the fullest.

Stop Porn Addiction with the Help of Technology

Physical activities have new to learn every day and keep the mind totally busy that an individual only sleeps at the end of the day. Workouts help to develop concentration level and build positivity.

Stop Porn Addiction: Technology VS Technology

If technology has offered easy access to the internet, then it has surprising solutions too. These effective solutions can help in stopping porn addiction amazingly. Think about it! Whether your partner or your kid is addicted to porn, you should take action now with the help of these five web-filtering apps. Have a look!

1. FamiSafe

One of the most reliable parental control applications, FamiSafe offers a robust suite of services that allows you to get access for your kids’ activities on the internet. The interesting feature of the app includes content filtering and web browser monitoring. The FamiSafe app allows parents to control their kid’s internet surfing activities that targets stop porn addiction first.

Stop Porn Addiction with the Help of Technology

Key Features:

  • Monitor activity
  • Web content filtering
  • Personalization setting
  • Geo-fencing

2. Covenant Eyes

An incredibly powerful app Covenant Eyes has stepped ahead with a bold remark in the battle against pornography. The app completely monitors what is happening on the screen and sends a detailed report to the responsible person who holds the accountability for that particular person.

Stop Porn Addiction with the Help of Technology

The app offers a filter feature to the admin that allows him to block certain sites such as pornography or adult content. This comes in handy to keep an eye on employees to note down their whole day activities. On the other hand, the app proves to be fruitful for parents as they can keep a watch on what their kids are watching online day and night.

3. X3Watch

Stop Porn Addiction with the Help of Technology

This accountability software offers vibrant solutions to conquer porn addiction. The app records your web activity and sends it as a report to one who is accountable to receive your online activity. Through this app, your accountability partner can restrain adult sites completely and can help you in stopping porn addiction smoothly. Moreover, X3Watch is available for Windows, iOS, and Android.

4. Ever Accountable

Stop Porn Addiction with the Help of Technology

As the name suggests, the app Ever Accountable helps the users to stop porn addiction by sending their reports to their partners. Well, the app doesn’t allow you to filter the web content but make you decide what’s wrong for you. It provides the freedom to choose without forcing you to behave in strange ways.

5. Victory

Stop Porn Addiction with the Help of Technology

The Victory app helps you recognize changes in your behavior when you insist on watching pornography content several times. A Victory keeps an eye on you and motivates you towards positivity with inspirational quotes whenever you surf the porn stuff.

Thus, these apps can help you and your friend to overcome addiction to porn in many ways. All you need is to learn how to install such useful apps in your devices. There is still a hope with FamiSafe that stopping porn addiction is possible in no time.

Steps to Install and Use FamiSafe

1. Install the app, FamiSafe! Create an account and log in.

Stop Porn Addiction with the Help of Technology

2. Connect with kid’s device

Stop Porn Addiction with the Help of Technology

3. Personalize the web filtering on settings where dashboard will appear. Select the site category you want to block.

Stop Porn Addiction with the Help of Technology

4. Manage Exceptions: You can manage keywords or content that you don’t want your kids to see. Well, you can make changes to it easily anytime.\

Stop Porn Addiction with the Help of Technology

5. Access to Search History: A ‘view history’ section will display a complete activity log of your child.

Stop Porn Addiction with the Help of Technology

6. Notification: The app notifies you if your child tries to browse the online content that is prohibited by you.

Stop Porn Addiction with the Help of Technology

Without any doubt, the open internet is perilous for children and parenting in the digital world. Signing up porn sites frequently can be a major concern and thus, parents need to take quick actions with a cool mind.

Stop Porn Addiction with the Help of Technology

Stopping porn addiction is easy digitally and thus, apps such as FamiSafe help ones to walk on the right track.

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Moly Swift

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