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10 Best App Usage Trackers for iPhone and Android

Top 10 app usage trackers

With the increasing number of apps that are available for Android and iPhones, most people find themselves addicted to app usage. Often this leads to repetitive usage and unhealthy dependence on apps which also increases time spent looking at tablet or smartphone screens and less time spent socializing with others.

In order to increase awareness of unhealthy dependence on apps and repetitive or addictive behavior around gaming and other entertainment apps, there are apps that can help to track and monitor such activities. Those who are aware of such unhealthy addiction can use such apps to track app usage and reduce the time they spend on their devices.

In this article,we will introduce 10 best app trackers for iPhone and Android, you can choose one to monitor your devices as well such as that of your children.

Five apps that help to track and monitor app or phone usage on iOS devices

1. Social Fever App Usage Tracker

This is an app that one can download to track app usage or activities as well as track time spent on the phone by the user.

Social Fever App Usage Tracker


  • Detailed information can be captured with regard to the total usage of phones and that of different apps.
  • Alerts can be set up for limiting phone usage.
  • Helps prevent negative impact on ears and phone during long periods of phone usage by sending alerts.
  • Alerts can be set for limiting the usage of apps, devices, the number of times the screen is unlocked and the total time spent on the phone.

Pros and cons:

  • Offers set up different alerts to limit different activities on a tablet or phone.
  • Could drain the processing power and memory of your device.

Download Social Fever App Usage Tracker

2. Offtime iPhone Usage Tracker

This is an app that is designed and made available for iOS as well as Android devices.

Offtime iPhone Usage Tracker


  • The app helps to block or limit the use of distracting applications such as social media-based Facebook or game-based apps.
  • The app also displays information about the time that users spend on different applications.
  • There are tailored modes available such as Me Time, Family, or Work when one can limit certain apps from working in order to ensure that they do not get distracted from what they want to concentrate on. This app can be downloaded via this link.

Pros and cons:

  • It includes analytical tools to showcase the usage of phones and apps.
  • Could drain the battery when you wish to use all its features.

Download Offtime iPhone Usage Tracker

3. Moment App Usage Tracker

This is another popular app that iOS device users can download to monitor apps and phone usage.

Moment App Usage Tracker


  • This iPhone app usage tracker can help to track device usage by setting down daily limits.
  • The app sends off notifications when daily limits are exceeded.
  • Forceful alerts can be set in the form of annoying messages when the screen time setting is exceeded.

Pros and cons:

  • Unique options to control app or screen time limits set.
  • It can be extended to cover family devices.
  • Paid subscription service to avail of the extended options.

Moment tracks your device usage and allows you to set daily limits; the app notifies you if you exceed them. You can even use a setting that "forces" you off your phone by flooding your screen with annoying alerts when you try to extend your screen time. The moment can also be used for families, with the option to track your family's device use from your own phone.

Download Moment App Usage Tracker

4. BreakFree Phone Usage Tracker

This is another app that is made popular for both Android and iOS platforms to enable the monitoring of smartphone or app usage.

BreakFree Phone Usage Tracker


  • It offers detailed information about the app and phone usage.
  • Creates an addiction score that can be used to set goals to reduce by users.
  • Shows how often one unlocks the phone screen and logs usage during the day.

Pros and cons:

  • The unique feature is the addiction score.
  • Other tracking features are standard as found in other apps.

Download BreakFree Phone Usage Tracker

5. Flipd App Usage Tracker

This is an app that offers unique features for those who wish to take aggressive steps to reduce or manage the usage of phones or apps.


Flipd App Usage Tracker

  • This iPhone app usage tracker can help users set a target time period for keeping a phone locked.
  • It can help remotely monitor other users from using the device of another.

Pros and cons:

  • Unique features are included for those who wish to seriously limit access to a phone or apps.
  • The limitation is that the locking feature cannot be disabled even for emergency reasons until the time period has elapsed.

Download Flipd App Usage Tracker

Five apps that can help track app and cellphone usage for Android devices

1. FamiSafe App Usage Tracker [Available for iOS & Android ]hot

This is one of the app usage tracking apps that parents can use to monitor cellphone and tablet activities on their children's devices or in that of other family members.

Save My Time App Usage Tracker


  • Parents can check which apps kids install or delete.
  • This app usage tracker comes in handy to know the different apps used and for how long even on a daily basis.
  • It offers options to limit app usage on another device, set time limits, or block certain apps or the whole device.
  • The cross-platform app can let parents monitor kids' Android devices from their iOS devices, and even PC.

FamiSafe App Usage Tracker

Pros and cons:

  • The app can help monitor activities on several devices simultaneously, including tracking real-time location.
  • Though it comes as a paid subscription service, there are multiple subscription plans for you to choose.
  • It provides a 3-day free trial.
  • Compatible with all popular devices: iOS, Android, macOS, Windows, Chromebook and KindleFire, while it offers more features when the target device is Android.

Try for Free on Google Play and App Store!

  • Web Filter & SafeSearch
  • Screen Time Limit & Schedule
  • Location Tracking & Driving Report
  • App Blocker & App Activity Tracker
  • YouTube & TikTok History Monitor & App Blocker
  • Social Media Texts & Porn Images Alerts
  • Works on Mac, Windows, Android, iOS, Kindle Fire, Chromebook

Try FamiSafe App Usage Tracker

2. Save My Time App Usage Tracker

This is an app or app usage tracker android that can be used to set up limits and can help one to focus on their work time and reduce time spent on distracting applications.

Save My Time App Usage Tracker


  • The tool can provide details of the time spent on productive and unproductive activities.
  • It can help provide details to improve work-life balance.
  • Filters can be enabled to gain insights into different activities.
  • About nine activities can be added and filters set with options to customize icons, names and add-on colors to monitor and manage such apps or activities.

Pros and cons:

  • Offers the option to set up filters and customize them.
  • Detailed insight can be gained on time spent on different activities on a phone or tablet.
  • One would need to spend some time setting up the different features.

Download Save My Time App Usage Tracker

3. Phone Usage Time Tracker

This is another app that can be downloaded on any Android-based smartphone or tablet which needs monitoring of different activities.

Phone Usage Time Tracker


  • This app usage tracker android helps users keep the tab on the app and phone usage.
  • It can provide a detailed breakup of data regarding time usage for different apps and total usage time for the phone.
  • It can help set time limits for phone usage.

Pros and cons:

  • Records app usage time and total usage time of the phone.
  • Has a notification bar feature.
  • The Alert feature is missing in this app.

Download Phone Usage Time Tracker

4. Behind Android Usage Tracker

This is an app, aptly named to help users manage their phone usage from different angles.

UBhind Android Usage Tracker


  • It accurately reports phone usage and breaks it down into apps that are used.
  • Helps users understand how they can optimize the usage of their phone.
  • Usage details are displayed for weeks, months, days, and in terms of hours as well.

Pros and cons:

  • Offers graphs of different timelines to showcase phone usage and other activities.
  • Has alarm and lock features as well.
  • Additional features come with a premium subscription.

Download Behind Android Usage Tracker

5. PhoneUsage Tracker

This is an app that has several useful features for users to employ if they wish to monitor the usage of apps and phones.

PhoneUsage Tracker


  • It has monitoring functions for apps as well as phones.
  • Provides details like the total time spent on screen, longest usage, number of sessions of unlocking and using the device.
  • Details captured of time spent on different apps which can be obtained as everyday reports.

Pros and cons:

  • There are different kinds of graphs and analytical tools that the app provides.
  • The Alert feature is not present in this application.

Download PhoneUsage Tracker

Why FamiSafe stands out?

This is an app that stands out for parental supervision that one might want to do for their children. The app offers several features such as GPS tracking, allowing a check of browser history, monitoring of apps, and several other features.

FamiSafe - block apps by internet connection

Advantages that this app provides:

  • Since monitoring of app usage or other phone activities on the gadgets of children is foremost in the minds of parents, this app offers all that and more.
  • Parents can monitor activities on their children's devices in a remote manner, using their parent account and checking activity updates on the app dashboard that they can view as the user.
  • There are options to limit the usage of apps on target devices.
  • Apps can be limited in terms of the time period when they can be used as well as limit or block out apps that are considered harmful or distracting for children.
  • Block Apps by Internet connection & Block In-App Purchases with One Click For IOS

So let get a free trial of FamiSafe!

Try for Free on Google Play and App Store!

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  • Web Filter & SafeSearch
  • Screen Time Limit & Schedule
  • Location Tracking & Driving Report
  • App Blocker & App Activity Tracker
  • YouTube History Monitor & Video Blocker
  • Social Media Texts & Porn Images Alerts
  • Works on Mac, Windows, Android, iOS, Kindle Fire, Chromebook

This app does more than simply allowing parents to monitor cell phone usage or know which apps are used by their children and how often. It helps parents to also track the real-time location of their children, know the text messages they send or receive as well as call details.

There are different apps that iPhone or Android device users can download as app usage trackers to effectively monitor their usage of cellphones and apps as well as monitor that of others such as for parental supervision.

editor image

Thomas Jones

chief Editor